April 24 - 26, 2026
☼ Cle Elum & Roslyn, WA
Mountain Wellness Adventure
● About
Mountain Wellness Adventure is a choose your own wellness weekend taking place April 24–26, 2026 in Cle Elum and Roslyn, WA, for curious locals, weekend visitors, and anyone interested in approachable, community-centered wellness.
Local practitioners, studios, and small businesses offer experiences that allow you to explore what supports you at your own pace. Friday and Sunday feature activities at venues around town, while Saturday offers a relaxed, come-and-go gathering with wellness vendors, local makers, and short talks.
Attend one experience, or many!
Find yourself in the mountains
Explore, Learn and Grow at your own pace.
● Event Guide
Friday April 24
Warrior Rising | $25
Wild Rose Yoga
A strength based class that supports your yoga practice. Anaerobic exercises with light, medium, and heavy weights- you choose what works best for you and your body.
Expect a bit of a dance party in the beginning to warm up. Super fun. High, contagious energy for sure! People come to this class who are 6 years of age all the way up to 60. Modifications are provided, no experience needed. Go at your own pace. **Music contains explicit language.
April 24 | 9:00 am - 10:00 am | Wild Rose Yoga, Instructor Amanda Stone
Space Limited
Photo courtesy of Mountains to Sound Greenway Trust
Forest Bathing | $28
Woodland Findings
Celebrate National Arbor Day by appreciating the trees with a Shinrin (forest) Yoku (bath) led by Certified Forest Therapy Guide, Dawn Ambrose of Woodland Findings. Disconnect from technology while simply noticing the natural world we live with. No hiking involved.
Benefits include: reduced stress and heart rate, a boosted immune system, improved sleep, mood and concentration.
Friday, April 24th | 4pm, plan for 2 hours | Coal Miner Trail
Spaces Limited
Past Life Regression Meditation | $33
Soul Thread Sanctuary
Join Laurie Lind for a powerful Group Past Life Regression Meditation, guided through Dolores Cannon's group regression method. This Immersive experience invites you to access soul memories, uncover deeper truths, and expand your awareness across time and space.
April 24 | 6:00 pm - 7:30 pm | Wild Rose Yoga
Spaces Limited
Saturday, April 25
Power Vinyasa Flow | $25
Wild Rose Yoga
This class is 75 minutes and TOTALLY worth it!! It is based on the 7 Doorways style of Ashtanga/Vinyasa Yoga from the Kest lineage. A blend of meditation, breath, and power. Free flow is prevalent in this class allowing the student to connect with their own body and breath. Same flow weekly to allow for a more meditative flow. Set to rhythmic music in our warm tranquil studio space. Yoga experience is recommended for this class. Props: yoga mat, blanket, sweat towel, water bottle
April 25 | 8:00 am - 9:15 am | Wild Rose Yoga, Instructor Amy Vetter
Spaces limited.
Slow Flow | $25
Wild Rose Yoga
Saturday morning Slow Flow with Amy is the perfect way to end your week. It is a guided Vinyasa flow class with hints of Yin and Kundalini yoga practices. A gentle flow to get your body and breath moving with intention. All skills levels are welcome.
April 25 | 10:00 am - 11:00 am | Wild Rose Yoga, Instructor Amy Vetter
Space limited
Art Show | Free
Wild Rose Yoga
Ruth Painter, Angela Steele, Amanda Christie &
Piper Rae Essick
April 25 | 6:00 pm - 8:00 pm | Wild Rose Yoga
Sunday, April 26
Restorative Yoga + Massage | $38
Simple Indulgence Wellness
Experience a blend of relaxation and renewal in this unique restorative yoga and massage class. You will be guided into supportive poses while receiving gentle, hands on touch designed to relese tension and connect with your breath. Integrated stretching and mindfulness will help calm your nervous system and quiet the mind. No prior yoga experience needed.. Come as you are to relax and reset.
April 26 | 8:45 am - 9:45 am | Simple Indulgence Wellness, LMT Nic Armitstead
Be sure to select the class on April 26!
Local Wild Edible and Medicinal Plant Walk | $50
Adiantum School of Plant Medicine
Join a local plant expert Natalie Hammerquist for the morning to learn about the tenacious flowers, buds and leaves of spring in the mountains. We will see the first sprouts of our local nettle subspecies, beaked hazelnut catkins, red miner's lettuce, willow buds, and the flowers of Oregon grape. We will also learn about the ever-present conifers of our area, such as ponderosa pine, grand fir and Douglas fir.
April 26 | 10:00 am - 12:00 pm | Coal Mines Trail
Spaces Limited
Creative Confidence: Unlock Your Hidden Gifts | $125
GlowBox Productions
Have you ever felt like you’ve lost your creative spark? This workshop is a creative reset designed to help you reconnect with your natural talents through playful, movement-based, and identity-reframing exercises. Along with reflecting, you’ll actively create and move through the mental static that builds over time. You’ll leave with a renewed sense of inspiration and a Creative Soul-Map to help you continue accessing your creativity beyond the workshop.
April 26 | 12:30 pm - 2:30 pm | Roslyn Creative Center
Spaces Limited
“This is the best event I attend each year. I look forward to it!”
- Event Attendee
● Our Sponsors
Reach out!
Whether you’re curious about a specific activity, hoping to visit, or looking to bring your talents to our event, we’re here to talk.